Saturday, March 14, 2015

Monday March 23: Cocina de Kat in Lima

The form will close on Friday morning (March 23) at 12pm. 


Meals will be be delivered to the FDR staff lounge fridge and Colegio Altair staff lounge fridge  on Monday morning, so you can take it with you when you clock out or heat it up for lunch. This meal will be delivered cooked and will just need to be heated.

Monday:

Teriyaki Tofu Salad or Meatloaf with Mashed "Potatoes" (mashed cauliflower) 
Nutrition for Teriyaki Tofu Salad: 271 calories, 10g fat, 23g carbs, 21g protein, 5g fiber. 
Nutrition for Meatloaf: 232 calories, 12.7g fat, 18g carbs, 0.88g fiber, 11.4g protein. 
Nutrition for Mashed Cauliflower: 70 calories, 4g fat, 2g protein, 3g fiber. 
Meals will come cooked and just need to be heated.

PayPal is available for payment if you would like to use it-- Click Here
You can also give cash to Chad or Kat. Please remember to bring back your containers when they are empty! :)

Thank you for ordering! I look forward to cooking for you this week! 

Happy week! :) -Kat

Friday, March 6, 2015

Monday March 16: Cocina de Kat Menu

The form will close on Friday morning (March 13) at 12pm. 


Meals will be be delivered to the FDR staff lounge fridge and Colegio Altair staff lounge fridge  on Monday morning, so you can take it with you when you clock out or heat it up for lunch. This meal will be delivered cooked and will just need to be heated.

Monday:

Chicken Coconut Curry: 371 calories, 33g fat, 13g carbs, 10g protein. 
Veggie Coconut Curry: 389 calories, 22g fat, 69g carbs, 8g fiber, 14g protein. 
Meals will come with white rice, cooked, and just need to be heated.

PayPal is available for payment if you would like to use it-- Click Here
You can also give cash to Chad or Kat. Please remember to bring back your containers when they are empty! :)

Thank you for ordering! I look forward to cooking for you this week! 

Happy week! :) -Kat