Monday, May 27, 2013

Menu June 2-6


Good morning!

Here is the MENU for next week (June 2-6): Click HERE to place an order.

Sunday: Chicken green chile enchiladas (391 calories, 41g carb, 10g fat, 33g protein)

Monday: Sloppy Joe's in bell peppers or buns (213 calories, 8.2g fat, 24.3g protein)

Tuesday: Quinoa Tofu Salad (288 calories, 10g fat, 26g carb, 4g fiber, 9g protein)


Thank you all for continuing to order from Cocina de Kat! We are in the last 2 weeks of CDK meals! The last week will be June 9-13! You have made this so much fun! I appreciate all of you!

Hugs,

Kat

Monday, May 20, 2013

Menu May 26-30


Menu for Week of May 26-30

Click here to place your order! 


All food pick ups will be at 5:30pm (or earlier if needed) on the day you order in ECCH Lot 2 Building 9G or brought to QA or Awsaj for lunch the next day. Each portion includes one portion of the entree, a vegetable side, a sweet, and infused water and costs 35 riyals. You are welcome to order as many portions as you need. Kat's mobile is 3373 1524 if you have any questions or comments. Thank you!

MENU:

Sunday: Ground beef taco lettuce wraps or tacos (hard or soft) with salsa, lettuce, and tomatoes
-Lettuce wraps: 143 cal, 1.6g fat, 3.8g carb, 1g fiber, 21g protein
-Hard tacos: 342 cal, 24g fat, 19g carb, 1g fiber, 11.9g protein

Monday: Thai Chicken Coconut Soup with veggies
-141 cal, 3g fat, 6g carb, 1g fiber, 22g protein

Tuesday: Stuffed shells with spinach/ricotta and green beans
-277 cal, 5.5g fat, 39.5g carb, 4.1g fiber, 17.6g protein

I plan to keep cooking until the 2nd week of June! I hope everyone plans to keep eating! :) Have a super week!

Kat

Monday, May 13, 2013

Menu May 19-23


Menu for Week of May 19-23

Click here to place your order! 


All food pick ups will be at 5:30pm (or earlier if needed) on the day you order in ECCH Lot 2 Building 9G or brought to QA or Awsaj for lunch the next day. Each portion includes one portion of the entree, a vegetable side, a sweet, and infused water and costs 35 riyals. You are welcome to order as many portions as you need. Kat's mobile is 3373 1524 if you have any questions or comments. Thank you!

MENU:

Thank you for letting me cook for you! I love seeing all of you every week! Happy week!

Kat

Monday, May 6, 2013

Menu May 12-16


Menu for Week of May 12-16

Click here to place your order! 


All food pick ups will be at 5:30pm (or earlier if needed) on the day you order in ECCH Lot 2 Building 9G or brought to QA or Awsaj for lunch the next day. Each portion includes one portion of the entree, a vegetable side, a sweet, and infused water and costs 35 riyals. You are welcome to order as many portions as you need. Kat's mobile is 3373 1524 if you have any questions or comments. Thank you!

MENU:

Sunday May 12: Closed, Kat's friend in town

Monday May 6:
Jambalaya (Shrimp, beef sausage, chicken)

Tuesday May 7: Closed, Kat's friend in town

Wednesday May 8: 
Closed, Kat's friend in town

Thursday May 9: Tofu Parmesan or Chicken Parmesan with pasta and green beans

 Thank you to all of my wonderful customers for being so encouraging and helpful! I really appreciate the feedback from the survey and look forward to better meeting your needs! :) Happy week!

Kat